It can sometimes feel as though the ability to say “no” is absent in some people. People might look at you differently, you might upset your friend or you may even disappoint someone if you decline to do what they are asking of you. However, saying “yes” to everything isn’t beneficial to anyone, including yourself. In this episode, Phoenix will be sharing why it is okay to say “no” to the things you don’t have time to do or you simply don’t want to do. That power is in the hands of no one but

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